Healthy Aging > Data and Statistics > Healthy Aging Data
Indicator Short Name: Eating 2 or more fruits daily
Indicator Long Name: Percentage of older adults who are eating 2 or more fruits daily
Indicator Description:
- Diets rich in fruits and vegetables may reduce the risk for some cancers and chronic diseases such as diabetes and cardiovascular disease. Fruits and vegetables provide essential vitamins and minerals, fiber, and other substances that are important for good health.
- A greater proportion of adults aged 65 years or older eat five or more fruits and vegetables daily compared to other age groups.1
Question:
1. Not including juices, how often do you eat fruit? 2. Not including fruit-flavored drinks or fruit juices with added sugar, how often did you drink 100% fruit juice such as apple or orange juice.
a. Per day
b. Per week
c. Per month
d. Never
e. DK/Not sure
f. Refused
Reference:
1. Grimm KA, Blanck HM, Scanlon KS, Moore LV, Grummer-Strawm LM, Foltz JL. State-specific trends in fruit and vegetable consumption among adults - United States, 2000-2009. MMWR 2010;59(35):1125-1130. http//www.cdc.gov/mmwr/preview/mmwrhtml/mm5935a1.htm?s_cid=mm5935a1_w#tab2. Accessed: November 2, 2015.